Spiritual Mentoring is a one-on-one mentoring program designed to meet you where you are. The process is about taking the life you already have and discovering the beauty within it. To do this we meet live on Zoom every week for four weeks to take a deep dive into YOUR life, to uncover and transform how you are living now into how you want to live. Nothing big needs to change- we simply uncover and then honour who you already are.
YOUR UNIQUE LIFE
Mentoring with me is all about taking the life you already have and discovering mastery within it. Nothing big needs to change- and you can honour who you already are.
HOW DOES IT WORK?
STEP ONE- ASSESSMENT
To begin, I will take a deep look into your daily life. What is your unique constitution and how do you eat, sleep, talk and take care of yourself? What are you emotions and thoughts?
Where are you on your journey? Are you anxious and depressed- or are you looking to elevate your existing spiritual practice? Every human has unique needs and a unique life.
STEP TWO- INDIVIDUALITY
After our first session together I usually have a strong idea of where you are and what you need. For some of you, it may be time to create a 40 day spiritual practice based on your unique Ayurvedic Dosha. For others it will be about carving out small self-care slots in your busy work or Mum-life. For many it could be simply about alleviating anxiety, depression, anger or grief.
Wherever you are, Mentoring is about maximising the life you already have- not creating some unrealistic ideal of how you’re supposed to be living. Through this program we uncover that you already have all the tools you need to thrive- that nothing trumps the wisdom and knowledge that you already have inside of you.
STEP 3- IMPLEMENTATION
Life happens through the infinite tiny moments of each day. Whatever we do matters more than we could ever know- and true lasting change occurs through altering those moments. We will work together to find powerful ways to tweak your existing life- slight alterations that will have huge effects over time.
It could be learning how to breathe again, softening your jaw, or taking the time pray before you eat. It could be creating and sticking to self care lists, daily yoga practice or finally committing to meditate.
Together, we will implement these changes and watch what happens. We learn how to forgive, how to meet ourselves 100% where we are and most importantly, how to keep “starting again”.
BE INSPIRED BY THOSE WHO'VE DONE IT
Before working with Kate, I felt stuck and out of control with how busy I was. I was struggling to juggle a very successful business with being a Mum, and I was craving more connection in my life. Before our first call I felt nervous, but Kate’s liveliness and great attitude quickly made me feel comfortable and at ease. After the call I felt so heard and understood. Together we set the goals to have more balance in my work life, and to enjoy more present, undistracted time with my son. Since working with Kate, I am so much more comfortable with being me. I understand my strengths and I have found a more balance in my life.
When I first found Kate, I had more ideas than time and was struggling to keep up with my commitments at work and home. I wanted to create my online identity in an authentic way. I was struggling to get a 'me' on the page that reflected who I am and what I offer.
The absence of an online presence meant that I wasn’t reaching the clients I needed to reach. I was getting overwhelmed and distracted by not knowing how to expand. All of my attempts to reach more people meant my existing people suffered.
Then, Kate was recommended to me by a personal friend. I quickly realised that Kate was a 'down to business' person and that she would indeed keep me accountable: setting realistic goals and targets. I decided to say yes the minute I heard her authentic voice and realised we shared key values - honesty, vulnerability and authenticity, and we’ve been working together since.
Kate has continued to exceed my expectations. The biggest change I have witnessed is that my ideas about expanding have been turned into action: they are now real. My systems are now linear and structured and my goals have become achievable. I can now be more present with my family and clients, as Kate guides the growth of my business in a clean and structured way.
Before I began working with Kate, I had just been through a huge career change. I was on a soul searching path seeking a life of fulfilment. I desperately needed to create clarity around my vision. During our first call I felt comfortable, empowered, supported and ready for action. I felt listened to, like I had a sounding board, and mirror all in one.
Through working with Kate I realised I am a BIG procrastinator and that I work best under pressure and deadlines. I have become more self aware, and have committed to complete tasks I have set for myself in the time allotted.
Kate holds space beautifully and call’s bullshit when it’s due. She confronted me to face my own inner experience and feelings and allowed me to see characteristics of my Being that I wasn't aware of. Kate met me where I was at every session and I felt respected and challenged in my efforts.
Kate is supportive, considerate, compassionate and highly intuitive. She is a master Inner Awareness and Self Discovery coach who can sense and engage according to the needs of the client. I highly recommend working with Kate to achieve the life of your dreams.
JOIN THE 5-DAY CHILL OUT CHALLENGE
IT'S FREE
This simple challenge is designed to relax and restore your mind. Just pop your info in the sign up sheet and I’ll send you an email right away. Joining the challenge will mean you’ll become part of my tribe. You can unsubscribe at any time.
