Inner Guide Workshop
A 2 hour yoga practice intensive is designed to still the mind through long-hold practice. Ending with Yoga Nidra for deep calm and peace.
Sunday Feb 9th, 11am-1pm
Yogafusion, Norwood
Deep Rest Mini Retreat
A deliciously restful mini retreat of hatha, yin, restorative yoga and yoga nidra
Eclipse Yoga- Adelaide
Sunday April 6th 1-4pm
Bali Mindfulness Retreat
A 5 night Trauma Focused Retreat for Frontline Workers in the mountains of Bali. With Kate Duncan and Lisa Brown
Bali Mountain Retreat
June 24-29th, 2025
Grant Funded MBSR-tr Programs
We are offering 3 x 8 week mindfulness programs for Frontline Workers this year. Find out more using the link below