Deep Rest Mini Retreat
A deliciously restful mini retreat of hatha, yin, restorative yoga and yoga nidra
Eclipse Yoga- Adelaide
Saturday April 5th 1-4pm
FREE Monthly Mindfulness
In partnership with Frontline Yoga, join me for a 90 min mindfulness session with movement, discussion and guided meditation instruction. Conducted over Zoom
First Sunday of Each Month
STARTS APRIL 6th ONLINE 9-10:30am (AEST)
FREE Yoga + Rest Program
In partnership with Fortem Australia, join me for a 4 week trauma informed yoga program for any current or ex serving frontline worker.
Starts Tuesday April 8th
Yogafusion, Norwood 5-6pm
Bali Mindfulness Retreat
A 5 night Trauma Focused Retreat for Frontline Workers in the mountains of Bali. With Kate Duncan and Lisa Brown
Bali Mountain Retreat
June 24-29th, 2025
Grant Funded MBSR-tr Programs
We are offering 3 x 8 week mindfulness programs for Frontline Workers this year. Find out more using the link below