FREE Monthly Mindfulness
In partnership with Frontline Yoga, join me for a 90 min mindfulness session with movement, discussion and guided meditation instruction. Conducted over Zoom
First Sunday of Each Month
ONLINE 9-10:30am (AEST)
Bali Mindfulness Retreat
A 5 night mindfulness retreat with trauma-sensitive and self compassion practices, set in the lush mountains of Bali. Includes airport transfers, traditional welcome ceremony, massage, trek to a local temple, cooking class, traditional Balinese dancing, and 3 delicious meals per day.
With Lisa Brown.
Mt Batukaru, Bali
June 24-29th, 2025
Grant Funded Mindfulness Programs
We are offering 3 x 8 week mindfulness programs for Frontline Workers this year. Find out more using the link below